Ben Thinking
Discussing topics such as fitness, exercise physiology, psychology, nutrition, entrepreneurship, business development, religion, arts and sciences of all types. Talking to people that I am curious to learn from, and take lessons from to better my life and the lives of those around me.
Episodes
6 days ago
6 days ago
In this conversation, Dane Palarino shares his transformative journey from struggling with a 'dad bod' to becoming a successful health and fitness coach. He discusses the importance of recognizing personal issues, adopting a disciplined approach to training and nutrition, and the role of accountability in achieving lasting change. Dane emphasizes the significance of mindset, the impact of coaching, and the responsibility of setting a positive example for family and community. He also highlights the business side of coaching, focusing on building a supportive community for men over 35 who seek to improve their health and well-being.
https://www.instagram.com/dadbod_sculptors/
https://www.dadbodsculptors.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYkxuSg8Fz8hXBL8AbU-mXGl5ukNskGvcEWpjmKeJ0XnQrFzhRjjOc-LNI_aem_WyDrABx2bJubgbKSNQAs8g
https://www.instagram.com/bennevares/
https://iehealth.co/
Monday Nov 11, 2024
Monday Nov 11, 2024
In this episode of the Ben Thinking podcast, Benjamin Nevares and Mario Giancini explore "self-engineering"—a personal development program tailored for tech professionals. Together, they navigate key themes in personal growth, from managing limiting beliefs to understanding external influences. They emphasize the power of asking the right questions, aligning with core values, and viewing self-improvement as an evolving "versioning" process. Nevares highlights self-talk, visualization, and mentorship as vital tools for success, stressing the role of timing, opportunity, and community support. This deep dive reveals insights on balancing traditional success pathways with an entrepreneurial spirit, trusting in delegation, and embracing curiosity as a driver for growth.
https://www.instagram.com/mariogiancini/?hl=en
https://self.engineer/?fbclid=PAZXh0bgNhZW0CMTEAAaZ11YFDig8zZxGABn0lklUt_zSkIlNubW9prpJMGfJAwQEkvUnASHkiw7E_aem_9HuUDh5COuTrb4sB0Z4qhg
https://www.instagram.com/bennevares/?hl=en
Wednesday Oct 16, 2024
#93 - Community Engagement - The Heart of The Shutter Store, an E-Commerce Brand
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
In this episode of the Ben Nevares podcast, host Ben Nevares speaks with Jose and Bernice Orozco from the Shutter Store about their unique journey in the e-commerce shutter industry. They discuss the importance of quality customer service, ethical manufacturing practices, and the value of shutters as a long-term investment for homeowners. The conversation also delves into the roles within their company, their commitment to customer satisfaction, and the detailed ordering and installation process that sets them apart from competitors. In this conversation, Benjamin Nevares discusses the intricacies of the shutter business, emphasizing the importance of customer service, the benefits of shutters for energy efficiency and home value, and the company's commitment to community engagement. He also shares insights on choosing the right shutter styles and materials, the challenges faced in e-commerce, and the personal growth experienced through these challenges.
The Shutter Store Website
The Shutter Store Instagram
Ben's Instagram
IE Health's Contact Form
New Client Intake Form
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
In this powerful episode of Ben Thinking, entrepreneur and founder of Queendom Cultivation, Jazmine Danielle, shares her inspiring story of personal growth and business success. Discover how community, spirituality, and self-awareness have shaped her path as an entrepreneur. Jazz offers valuable insights on balancing life and business, and how personal relationships impact success. She also reveals her vision for Queendom Cultivation and provides essential advice for aspiring entrepreneurs who want to grow their business while nurturing themselves. Don't miss this must-watch episode for anyone seeking to unlock their potential!
Interested in Online Personal Training with Ben? Fill this form out and get started today! https://2om0ak4gjmv.typeform.com/newclientintake
https://queendomcultivation.com/
https://www.instagram.com/queendomcultivation/
https://www.instagram.com/bennevares/
https://www.iehealth.co/
Monday Aug 26, 2024
Monday Aug 26, 2024
Unlock the secrets to entrepreneurial success in the fitness industry with "Hustling Health," featuring special guest Antonio Garcia. Join Benjamin Nevares and Antonio as they dive deep into the power of multi-level marketing (MLM) strategies to create additional revenue streams through subscription-based models in gyms. Explore the delicate balance between personal health and business responsibilities as an entrepreneur, and discover how effective communication and edification can drive your business relationships to the next level. In this episode, Benjamin and Antonio share invaluable insights on aligning your skills with the right role through personality assessments, the art of detecting and navigating business pitfalls, and the profound impact of mentorship, spirituality, and intuition on your journey to success. Learn from their personal experiences, including Benjamin's path from homelessness to creating the 60 Day Hustle show, and gain actionable advice on stress management, networking, and content creation. Tune in to "Hustling Health" and transform your approach to business and life.
https://antoniogarcia.io/
https://www.instagram.com/onlyantoniogarcia/
https://www.primevideo.com/detail/60-Day-Hustle/0SS7M66Z5L1AH3791P6EX2XFJS
https://www.instagram.com/bennevares/
Thursday Aug 08, 2024
Thursday Aug 08, 2024
In this eye-opening episode of Ben Thinking, we dive deep into the complex world of healthcare finance with industry expert Dan Neissany. As the pressure on healthcare providers intensifies, balancing patient care with financial sustainability has never been more critical. Dan reveals the often-overlooked strategies that can transform clinics into financially thriving, patient-focused powerhouses.
Join us as Dan shares his groundbreaking insights on cost containment, revealing how clinics can reduce expenses without sacrificing the quality of care. From the surprising impact of small savings to leveraging technology for operational efficiency, Dan’s blueprint is a must-listen for healthcare professionals looking to elevate their practice and ensure long-term success.
Whether you're a clinic owner, healthcare administrator, or simply curious about the business side of healthcare, this episode will equip you with practical tools and innovative ideas to navigate today’s challenging healthcare landscape. Tune in to discover how you can make smarter financial decisions that benefit both your bottom line and your patients.
https://danneissany.com/about
https://www.instagram.com/dan_neissany/
https://www.instagram.com/bennevares/
Thursday Jul 18, 2024
#89 - Jason Allen - Be the Successor, Being a Successful entrepreneur
Thursday Jul 18, 2024
Thursday Jul 18, 2024
In Episode #89 of the "Ben Thinking" podcast, host Ben Nevares interviews Jason Allen, a successful entrepreneur, and business leader, about the essential steps to becoming a successful entrepreneur. Jason shares his personal journey, overcoming challenges, and achieving entrepreneurial success.
Key Highlights:
Overcoming Challenges: Learn how Jason navigated obstacles and setbacks on his path to success.
Leadership and Vision: Discover the importance of having a clear vision and strong leadership skills in building a thriving business.
Innovation and Adaptability: Understand how to stay ahead in a competitive market by embracing innovation and being adaptable to change.
Building a Strong Team: Explore the critical role of team-building and fostering a positive company culture.
Balancing Work and Life: Get tips for maintaining a healthy work-life balance while pursuing entrepreneurial goals.
Keywords: Entrepreneurial success, leadership, business growth, innovation, team-building, work-life balance, entrepreneurship, business advice, Jason Allen, Ben Nevares
Join Ben Nevares and Jason Allen in this insightful episode as they discuss the mindset and strategies that can help you "Be the Successor" in your entrepreneurial journey. Whether you're a budding entrepreneur or looking to elevate your business, this episode is packed with valuable lessons and inspiration.
Listen to Episode #89 of the "Ben Thinking" podcast now on Spotify, Apple Podcasts, Google Podcasts, and other major podcast platforms.
https://www.instagram.com/bethesuccessorbook/
https://www.instagram.com/bennevares/
https://www.amazon.com/dp/B0CSRRJP79/ref=kwrp_li_stb_nodl
Saturday Jun 22, 2024
#88 - Kelsey Davidson - Embrace Your Authentic Self and Learn When to Slow Down
Saturday Jun 22, 2024
Saturday Jun 22, 2024
Welcome to Episode 88 of "Ben Thinking," where Benjamin Nevares engages with Kelsey Davidson, an influential speaker and advocate for living authentically. In this episode, Kelsey reveals her transformative journey of embracing her true self, breaking free from societal expectations, and confidently being unapologetically herself. Discover the crucial signs that indicate when it's time to slow down, prioritize self-care, and connect with your inner voice. Packed with actionable insights and practical advice, this episode is a must-listen for anyone striving for a more intentional, fulfilling life. Tune in to gain inspiration and learn the art of slowing down and embracing your most authentic self. Don't miss out on this empowering conversation designed to help you live your best life. Insta: / kelseylanefitness
Workout WorkBook: https://kelseylanedavidson.com/byow-w...
Kelsey's Podcast - / beunapologeticallyyouradio
Ben's Insta - / bennevares
Video: https://www.youtube.com/watch?v=-aDr-toeTTA&ab_channel=BenjaminNevares
Sunday May 26, 2024
Sunday May 26, 2024
In this inspiring episode of the Ben Thinking podcast, host Ben Nevares sits down with Aaron Burros, a true testament to human resilience and endurance. Aaron shares his incredible journey of running 50 marathons in 50 weeks, an achievement that pushed his physical and mental limits. Beyond his athletic triumphs, Aaron opens up about surviving a traumatic workplace shooting, discussing the emotional and psychological hurdles he overcame.
Key Takeaways:
Aaron’s motivation and training regimen for running 50 marathons in 50 weeks
The mental strategies he employed to stay focused and determined
His harrowing experience of surviving a workplace shooting and the road to recovery
Insights into the importance of mental health and support systems in overcoming trauma
Join Ben and Aaron for a candid conversation filled with perseverance, courage, and hope. Whether you're a runner, a survivor, or someone seeking inspiration, this episode offers valuable lessons on facing challenges head-on and emerging stronger.
Tune in to Episode #87 of Ben Thinking to hear Aaron Burros' remarkable story of endurance and survival.
For more episodes and updates, subscribe to the Ben Thinking podcast on your favorite platform and follow us on social media.
Keywords: Aaron Burros, 50 Marathons in 50 Weeks, Workplace Shooting Survivor, Ben Thinking Podcast, Ben Nevares, Marathon Training, Mental Resilience, Trauma Recovery, Inspirational Stories, Overcoming Challenges.
https://www.instagram.com/therunningservant/?hl=en
https://www.amazon.com/dp/B0BYRXP1H9?ref_=cm_sw_r_mwn_dp_HH3YGFTETQ1H0K4R3DX3_4
https://www.instagram.com/bennevares/?hl=en
Tuesday May 14, 2024
#86 - Jordyn & Ryan Walker - Be more Self Aware: The road to Stop Coming
Tuesday May 14, 2024
Tuesday May 14, 2024
Dive deep into a refreshingly open conversation with Jordyn and Ryan Walker on this week’s episode of “Ben Thinking.” In “Mastering Self-Awareness: A Candid Journey,” the Walkers share their unfiltered experiences and insights on personal growth and intimate relationships. This episode breaks the boundaries of typical discussions, challenging listeners to rethink how self-awareness can profoundly transform their interpersonal dynamics and personal choices. Whether you're looking to improve your relationships, understand your actions, or simply enjoy a bold and honest dialogue, this episode promises to deliver insights that are as provocative as they are enlightening. Tune in to discover why understanding yourself might just be the key to unlocking a more fulfilled and mindful life.
https://www.instagram.com/bennevares/
https://www.instagram.com/walkermania19/
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